Denise Richards Online Counselling

Hi, Welcome to my website! I'm Denise and I offer online Cognitive Behavioural Therapy (CBT) to those affected by anxiety, stress or depression.
Why not have a look around my website? I look forward to working with you.
Denise really helped put a name to what I was experiencing and talking to her was always the highlight of my week. I really felt listened to by her, and the solutions she gave me to tackle my problems have really helped.
I found Denise to be friendly, very approachable and extremely professional.
I really benefitted from my counselling sessions; they helped so much with my anxiety. I learnt different coping techniques and I even enjoyed the tasks I did because they helped make my anxiety more controllable.
I absolutely recommend Denise for anyone who is dealing with anxiety.
I feel I have really benefitted from having counselling with Denise.
I felt really listened to and understood.
I was given great techniques to help my anxiety.
I would recommend anyone feeling like they need help, or need to talk to someone, to reach out to Denise.